Yoga

Slow Flow Hatha Yoga

Flowing Vinyasa Yoga is combined with an emphasis on the importance of correct alignment to create a slower-paced flow that will help you grow stronger, more flexible and less stressed with each class.  Suitable for all levels.

Restorative Yoga

Restorative Yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses and melt away tension.  Appropriate for those recovering from sore muscles, injury, and childbirth.  All levels are welcome.  Come to - aaahhh - just relax!

Services Offered

$13 drop in or $60 for 5-class package

Private lessons - $65 / hour ($35 /  1/2 hour)

Semi-private lessons (2 - 4 people) - $90 / hour

Workshops (with and without horses)  - contact us  for pricing

For more info go to www.AshvaYoga.com